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Come enjoy a gentle fall yoga flow. Wendy’s yoga focuses on mindfulness, meditative
movement and setting intentions for the season. The session is for All bodies and is a
Hatha / Vinyasa style yoga. All ages from 13 to 100 + are welcome. Please bring your
own yoga mat, a blanket for savasana (for added relaxation) and chairs are available
for anyone who would like to participate through chair yoga.
About Wendy
Wendy was trained and certified in Thailand in 2018 and has been guiding yoga and
sharing her passion for a meditative practice ever since. She taught in higher education,
studio’s and privately runs retreats. She also works within mental health offering
mindfulness and movement for both healing and personal growth.
Wendy specialty is to bring yoga to new locations and come on site for events. Wendy
is also a career counselor with 25 years of experience and combines these two
passions with her business, Doing Dharma.