Scent + Stillness: Guided Meditation
Thu, Jul 24, 2025 6:00 PM
- Thu, Jul 24, 2025 7:00 PM
I Am Botanicals, 6, East 1st Street, Monroe, Michigan, 48161, United States
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Description
Join us for a calming evening of mindfulness, deep breathing, and gentle presence.
Betsy Thompson will guide you through a heart-centered meditation experience, enhanced with scent anchoring—a powerful technique that pairs breathwork with the therapeutic properties of essential oils to support nervous system regulation and emotional balance.
What's included:
- One guided meditation session facilitated by Betsy
- A 2mL dropper of your essential oil of choice (to use during the session and at home)
- Yoga mat
Optional items for you to bring:
- A water bottle, eye mask, blanket, journal & pen.
Date: July 24, 2025
Time: 6pm
Location: I Am Botanicals, 6 East 1st Street, Monroe, Michigan 48161
Investment: $35
No experience necessary - just come as you are, ready to breathe deeply and come home to yourself.
Space is limited to 10 participants. Reserve your spot in-store or online.
Organizer
Laura Cousino
Venue
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