Relax + Restore
Wed, Jan 29, 2025, 6:00 pm
- Wed, Jan 29, 2025, 7:00 pm
DexaFit Madison, 376, Junction Road, Madison, Wisconsin, 53717, United States
This event has ended.
Description
Come join us on Wednesday, January 29 at 6:00 PM and treat yourself to an evening of self-care.
Join us for an evening of relaxation and rejuvenation at DexaFit. Take a break from your busy schedule and unwind with a slow flow yoga class designed for all levels to help you de-stress and restore your mind and body, complete with aromatherapy.
After yoga, continue your evening wind down with refreshments from APEX Nutrition. 360 Wellness will be on site and available for questions and conversation. Participants will also receive a coupon to use at Beneblends down the road now or later!
Please bring a yoga mat if you have one. A few mats will be available to borrow first-come, first-served.
Organizer
The Local Movement
Venue
Customer Reviews
David Mueller
January 31, 2025
As a yoga newb, this was great. Emily was super patient and helpful with describing all the little nuanced aspects of different yoga positions. I didn't feel like I was searching for what I was supposed to be doing or feeling in various holds. Kudos. Thank you for hosting it!
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