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PHILLY! MOVE WITH @FLOWGOGIRL
Sat, Jul 25, 2026 1:00 PM
- Sat, Jul 25, 2026 2:00 PM
In Flow Studio - Fishtown, 1811, Frankford Avenue, Philadelphia, Pennsylvania, 19125, United States
Description
MOVE with @flowgogirl — experience Jada's 45-minute beat-based sculpt sesh where fun flow choreography meets cardio. less mantras, more movement.
MOVE is offered on The Sole, Jada's on-demand platform which showcases 3 of her signature styles:
FLOW
a swift, strength-based sequence centered around the breath. think presence over performance.
MOVE
a beat-based sculpt sesh where fun flow choreography meets cardio. less mantras, more movement.
DIVE
slow and steady movement meant to develop and deepen your mind-muscle connection.
no shoes needed. mats provided. keep your eyes on the prize @thes0lespace — we're sole happy you're here.
Organizer
The Sole
Venue
In Flow Studio - Fishtown
1811, Frankford Avenue, Philadelphia, Pennsylvania, 19125, United States
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