Hot. Not Broken. The Modern Menopause Conversation

HOT. NOT BROKEN. — A Community Screening of Balance: A Perimenopause Journey

Join us on International Women’s Day — Sunday, March 8th — for an exclusive community screening of Balance: A Perimenopause Journey, the award-winning docuseries now streaming on Apple TV and Amazon Prime, featuring Jeannie Mai, Alyssa Milano, and Dr. Mary Claire Haver.

This is more than a movie. It’s the conversation DMV women have been waiting for.

Balance follows two monk-filmmakers as they navigate perimenopause and uncover one of the most overlooked health crises of our time — misinformation, medical dismissal, and the silence that has left millions of women suffering without answers.

After the screening, join Emily Udseth, MSN, FNP-C — a nurse practitioner specializing in hormone health and perimenopause — for an open conversation with a specialist who gets it.

Seats are limited. Reserve yours now.

What to expect:

Community screening of Balance

Open conversation with Emily Udseth, MSN, FNP-C

Welcome bags

Sunday, March 8, 2026

12–4PM

Decker Auditorium, McDaniel College

Historic Downtown Westminster, MD

Presented by Her Health Lab of Westminster