Holiday Yoga 2024
Wed, Dec 25, 2024, 9:00 am
- Wed, Dec 25, 2024, 3:00 pm
Chinmaya Somnath, 4350, Blue Spring Drive, Chantilly, Virginia, 20151, United States
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Description
An unique opportunity to practice Yoga and discuss its benefits with Jay Kalathil. You will also learn the science and benefits of Japa Yoga and participate in Chorus chanting.
Fee: $20 per person
Wear comfortable clothing | Bring your yoga mat
9:00 AM - 10:30 AM - Yoga asana, Breathing, and Yoga Nidra
10:30 AM - 10:45 AM - 15 min Break
10:45 AM - 12:00 PM - Q&A, Benefits of Yoga
12:00 PM - 1:00 PM - Lunch and Networking
1:00 PM - 2:00 PM - Science and Benefits of Japa Yoga, Chorus chanting
2:00 PM - 3:00 PM - Laughing Yoga
For additional information, please email YogaClasses@chinmayasomnath.org
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